From Core to Floor: Low Back, Hip, Knee, Ankle, & Foot Pain Management - Living Metta Member Site

Course Content

Introduction to Lower Body Therapies: From Core to Floor

Low Back, Hips, & Sciatica Relief

Low Back & Hip Projects Instructional Manual & Slides

Bio-Psycho-Social Influence of Low Back & Hip Pain

Healing Moves for Low Back & Hip Projects

Low Back & Core Anatomy and Pathology

Supine Low Back & Hips Hands-On Overview

Supine Low Back & Hips Hands-On Review

Side Lying Low Back & Hips Hands-On Overview

Low Back Continued, Diaphragm, & Hip Anatomy and Pathology

Prone Low Back & Hips Hands-On Overview

Bio-Psycho-Social Influences of Hip, Knee, Ankle, & Foot Pain

Healing Moves for Hip, Knee, Ankle, & Foot Projects Levels 1-4

Kinetic Chains, Ankle, & Foot Anatomy & Pathology

Side-Lying Hip, Knee, Ankle, & Foot Hands-On Overview

Supine Hip, Knee, Ankle, & Foot Hands-On Review

Hip Continued, Knee, Ankle, & Foot Projects

Supine Hip, Knee, Ankle, & Foot Hands-On Overview

Prone Hip, Knee, Ankle, & Foot Hands-On Overview

Prone Hip, Knee, Ankle, & Foot + Cups Hands-On Review

Anterior Core Student Questions

Side-lying Hip, Knee, Ankle, Foot Review

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About Instructor

Heath & Nicole

9 Courses

+62 enrolled

Not Enrolled

This course is currently closed

Course Includes

31 Lessons
2 Quizzes