What’s one way to get active with painful projects?
Are you feeling more passive or active with the challenges you are facing now?
What’s one way you can coach your clients to get active with their pain?
In nature, the seasons are everything. Seasons determine when plants grow and when they wither, when animals gather food and when they hide away. So it makes sense that in natural, holistic healing, the seasons play an important role for us, too.
The teachings of Traditional Chinese Medicine map out five seasons, rather than the four we’re used to observing in the West. Each season brings its own energy, and its own rhythms, that can help us tap into what our bodies need most. How is this season affecting you and your clients pain volume? What emotions are rising up in you today? How can you move in a way that supports your alignment with nature and your essence?
What are among your top 3 core values?
How do you see them playing out in your life or lifestyle?
How might knowing and living into your core values have an impact on your relationship to pain?
