Lesson 1 of 0 In Progress Knee, Ankle, Foot Instructional Manual and Slides Heath Reed September 2, 2024 In this section we explore the value of muscle balance, active adaptation, and using your legs to power your techniques. APMT-Knee-Foot-Ankle-Manual-2022-3-1DownloadAPMT-Knees-Ankle-Feet-Slides-1Download