Repositioning your client’s body (as in Supine or Prone tree position) gives more comprehensive access to different muscle groups, stimulates the nervous by giving proprioceptors new positional information, and can passively enhance mobility and flexibility while providing pressure. With repeated practice, you will feel more comfortable and confident mobilizing your client.
Have fun combining advanced tools with stretching and ROM. If you enjoy massaging and stretching at the same time, you’ll love our Yoga Massage video and Power of Movement and Massage Home Study course.