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Self-Care: Recommendations and Feedback

Heath Reed May 2, 2023

 What is one reliable self-care practice you love to do?
How often do you give yourself the gift of self-care?
What are the rules you have about how, when, and where you can do self-care?

For example: I don’t have enough time for self care. or Other people hurt worse then me so I can wait. or I will give myself care once everyone else is taken care of.