VOD Collection: Qi Gong Classes

Summer QiGong

Autumn QiGong

Spring Qigong

Spring Qigong 2023

Autumn & Metal Phase: Staying Healthy with Seasonal QiGong

Late Summer & Earth Phase: Staying Healthy with Seasonal QiGong

Summer & Fire Phase: Staying Healthy with Seasonal QiGong

Spring & Wood Phase: Staying Healthy with Seasonal QiGong

Winter & Water Phase: Staying Healthy with Seasonal QiGong

Autumn QiGong for Strengthening

Autumn QiGong for Circulating