Pain-Free Deep Tissue - Living Metta Member Site

Course Content

User’s Guide for the Pain-Free Deep Tissue Home Study Course

Welcome and Orientation to the Pain-Free Deep Tissue Course

Instruction Manual and Slides for the Pain-Free Deep Tissue Course

Drama-Free Communication Strategies

Essentials for Drama Free Communication

Taking Healthy Responsibility

Creating and Maintaining Impeccable Agreements

Dismantling Drama with the Friendly Feedback Check-in Checklist

Providing Impeccable Draping

Practical Self-Care

Essentials for Practical Self-Care

Redefining Self-Care

Quick Therapist Warm-Ups and Cool-Downs

Vagal Tone and the Science of Self-Care

Easy Body Mechanics

Essentials for Easy Body Mechanics

Working Smarter, Not Harder

Advanced Tools and Stances in Action

Body Mechanic Do’s and Don’ts

Pain-Free Deep Tissue Therapies: Supine

Essentials for Pain-Free Deep Tissue Therapies

Supine Neck & Shoulders

Supine Shoulder to Elbow

Supine Neck to Elbow: Putting it all Together

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Course Includes

34 Lessons
Course Certificate