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Thai Reflexology with the Wooden Stick

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  1. Welcome to Thai Reflexology Home Study Course!
  2. Wooden stick overview with Nicole in Thailand
  3. Embodying Loving Kindness: Self Care for Your Feet

  4. Background & History

    Thai Reflexology: Background & History Part 1
  5. Thai Reflexology: Background & History Part 2
  6. Thai Reflexology: Background & History Part 3
  7. Thai Reflexology: Student Questions Answered
  8. Hands On Practice
    Thai Reflexology Hands On Practice Part 1
  9. Thai Reflexology Hands On Practice Part 2
  10. Thai Reflexology Hands On Practice Part 3
  11. Thai Reflexology Hands On Practice Part 4
  12. Thai Reflexology Hands On Practice Part 5: Basic Flow with Heath
  13. Thai Reflexology Hands On Practice Part 6: Foot Dorsum & Thai Therapy Points Review
  14. Thai Reflexology Hands On Practice Part 7: Bonus Face & Hand Reflexology
  15. Thai Reflexology Hands On Practice Part 8: Flow with Nicole

Quizzes

Participants 179

  • Addison Saul
  • Amanda Van Eperen
  • Angela Sellars
  • Ann Tibbetts
  • Celeste Campbell
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  1. Thai Reflexology with the Wooden Stick
  2. Embodying Loving Kindness: Self Care for Your Feet
Lesson 3 of 15
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Embodying Loving Kindness: Self Care for Your Feet

Feet Self Care to Embody Loving Kindness
Give yourself the gift of self care! Together we will review the structures of the feet, stretch, press and invigorate your foot reflexes. This is a sensory-rich experience down to your very “soles”. The practice begins with a conversation about our experience of Thai Reflexology and the wooden stick , the foot care starts at the 13:19 minute point. Enjoy!

It’s time to take off your shoes and socks, and create a comfortable space on the floor or in a chair for some foot care. Grow your body intelligence by reversing the polarity of head-centric energy by placing your brain in your feet. This “pattern interruption” lends to a felt sense of embodied cognition that leaves the whole body feeling heel-d.