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Thai Reflexology with the Wooden Stick

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  1. Welcome to Thai Reflexology Home Study Course!
  2. Wooden stick overview with Nicole in Thailand
  3. Embodying Loving Kindness: Self Care for Your Feet

  4. Background & History

    Thai Reflexology: Background & History Part 1
  5. Thai Reflexology: Background & History Part 2
  6. Thai Reflexology: Background & History Part 3
  7. Thai Reflexology: Student Questions Answered
  8. Hands On Practice
    Thai Reflexology Hands On Practice Part 1
  9. Thai Reflexology Hands On Practice Part 2
  10. Thai Reflexology Hands On Practice Part 3
  11. Thai Reflexology Hands On Practice Part 4
  12. Thai Reflexology Hands On Practice Part 5: Basic Flow with Heath
  13. Thai Reflexology Hands On Practice Part 6: Foot Dorsum & Thai Therapy Points Review
  14. Thai Reflexology Hands On Practice Part 7: Bonus Face & Hand Reflexology
  15. Thai Reflexology Hands On Practice Part 8: Flow with Nicole

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Thai Reflexology with the Wooden Stick Embodying Loving Kindness: Self Care for Your Feet
Lesson 3 of 15
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Embodying Loving Kindness: Self Care for Your Feet

Heath & Nicole January 27, 2023
Give yourself the gift of self care! Together we will review the structures of the feet, stretch, press and invigorate your foot reflexes. This is a sensory-rich experience down to your very “soles”. The practice begins with a conversation about our experience of Thai Reflexology and the wooden stick , the foot care starts at the 13:19 minute point. Enjoy!

It’s time to take off your shoes and socks, and create a comfortable space on the floor or in a chair for some foot care. Grow your body intelligence by reversing the polarity of head-centric energy by placing your brain in your feet. This “pattern interruption” lends to a felt sense of embodied cognition that leaves the whole body feeling heel-d.